Weigh In Wednesday

Welcome to another edition of Weigh In Wednesday. My starting weight was 217, last week I weighed at 214.2, today I am weighing in at 213.

Whoo hoo! That is 1.1 lbs lost since last week. While it is a loss, I still see days where I could have worked harder to lose more.

Some of the things I know that I am doing that are hurting me: Emotional eating (Tuesday), Skipped work outs (Friday and Saturday), eating past 9 (all week).

Usually I don't post where I have messed up but I am determined to lose the pounds and part of that is taking responsibility for where you messed up. Usually I would rush to get angry at the scale but it isn't the scale's fault this time around. It is all mine.

While I love my walk away the pounds videos I realize they may not be enough for me. This is where Pinterest becomes my best friend. I am going to start doing some weight loss challenges along side my walk away the pounds. The eventual goal is to get the money together and start going to a gym. I feel like I am not achieving enough and I don't want to push myself too hard.


Ash over at Ash's Right Direction has asked to post about our goals. This works perfectly with the End Of Summer Challenge over at Fleurty and Fit hosted by Jasmine. We now have 40, yes 40 ladies that are joining in on this challenge which is just extra motivation for me.

I now have a support buddy and I cannot wait to hear back from her and see how she is doing on her journey.

Here are my goals, I have them on the fridge to help remind me to keep myself on track.

I need to get better about asking myself the questions though.

What are some of your goals?